Tai Chi For Arthritis – 12 Lessons With Dr Paul Lam [DVD]

Price: £18.99
(as of Sep 19,2022 16:40:20 UTC – Details)

A revised and updated version of Paul Lam’s routine for arthritis sufferers. The movements are clearly demonstrated from the front and back, and include warm-up and cool-down exercises. Dr Lam also provides participants with an introduction to the principles of classical Tai Chi.
Aspect Ratio ‏ : ‎ 4:3 – 1.33:1
Is Discontinued By Manufacturer ‏ : ‎ No
Language ‏ : ‎ English
Package Dimensions ‏ : ‎ 18.03 x 13.76 x 1.48 cm; 83.16 Grams
Media Format ‏ : ‎ PAL
Run time ‏ : ‎ 4 hours
Release date ‏ : ‎ 22 Mar. 2010
Studio ‏ : ‎ East Acton Video
ASIN ‏ : ‎ B0032YNDI2
Country of origin ‏ : ‎ Australia
Number of discs ‏ : ‎ 2